Heel Pain

Heel pain can arise from a variety of conditions, each requiring a precise diagnosis for effective treatment. Understanding the underlying causes is essential for providing appropriate care. Here are some of the most common causes of heel pain:

• Plantar Fasciitis: This condition involves inflammation of the plantar fascia, a thick band of tissue that runs from the base of your toes to your heel. It is the most frequent cause of heel pain and is often characterized by sharp pain, especially with the first steps in the morning. The inflammation typically results from excessive strain or injury to this crucial tissue.
• Achilles Tendinitis: Achilles tendinitis refers to inflammation of the Achilles tendon, which connects the heel bone to the calf muscle. This condition is commonly seen in individuals who engage in repetitive activities or sports involving running and jumping. The pain is often felt at the back of the heel and can worsen with physical activity.
• Heel Spurs: Heel spurs are bony growths that develop on the heel bone, often associated with plantar fasciitis. They can cause significant discomfort and pain, particularly when walking or standing for extended periods. The presence of heel spurs can be diagnosed through X-rays and can contribute to ongoing heel pain.

At Capital Podiatry, our advanced diagnostic capabilities ensure accurate identification of the underlying cause of your heel pain. This thorough assessment allows us to design an effective intervention strategy tailored to your specific condition.

Effective Treatment Options

At Capital Podiatry, we offer a range of heel pain treatment options designed to provide lasting relief and improve your mobility. Our treatment strategies are tailored to address your specific condition and include:

• Custom Orthotics: These are specially crafted inserts designed to correct gait abnormalities and provide support where it’s needed most. Custom orthotics can help redistribute pressure away from painful areas and enhance overall foot function, alleviating discomfort and preventing further strain.
• Laser Therapy: This advanced treatment uses specific wavelengths of light to penetrate the site of an injury and stimulate the body’s natural healing processes. Laser therapy is particularly beneficial for soft tissue injuries and can accelerate recovery by reducing inflammation and promoting cell repair.
• Physical Therapy: Tailored exercises and stretches are essential components of a comprehensive treatment plan. Physical therapy can help strengthen the muscles around the heel, improve flexibility, and reduce pain. Our physical therapy programs are designed to address your specific needs and enhance your overall foot health.

These treatments are designed to offer long-lasting heel pain relief and improve your quality of life. At Capital Podiatry, we focus on providing effective care that helps you return to your normal activities as quickly as possible.