Blog Archive

If you’re dealing with musculoskeletal issues, custom orthotics may be just what the doctor ordered. Take a moment to learn about five important benefits of these personalized inserts.

Do you find yourself sidelined by the agony of persistent heel pain? You’re not alone. Heel pain is a prevalent issue that can disrupt your life, making even the simplest tasks an arduous challenge. Whether you’re an athlete, an active individual..

Living with diabetes requires a vigilant approach to your overall health. One crucial aspect often overlooked is diabetic foot care. Your feet are susceptible to complications due to diabetes, but with proper care and attention..

Revolutionizing Peripheral Neuropathy Care at Capital Podiatry At Capital Podiatry, we are dedicated to pioneering the integration of cutting-edge technologies into our practice, particularly in the field of podiatric care.

Peripheral neuropathy is a common complication associated with diabetes, affecting millions of people worldwide. Understanding its causes, symptoms, and management strategies is crucial for improving the quality of life..

Plantar fasciitis is a common yet often misunderstood foot condition that affects millions of people worldwide. It’s a frequent cause of heel pain and can affect anyone, from athletes to office workers to casual walkers..

In the ever-evolving field of podiatric care, where cutting-edge innovation is paired with compassionate treatment, Capital Podiatry Associates stands out as a leader in excellence. At the forefront of our advanced treatment options is Zimmer Shockwave..

Living with diabetes can present numerous challenges, but one of the most debilitating complications is diabetic neuropathy. This condition can significantly impact quality of life and managing it is crucial for maintaining health and well-being..

Understanding Heel Pain and Why Seeking Treatment Matters Heel pain can be a frustrating, persistent problem, often leaving people worried that surgery or prolonged treatments are the only solutions. However, there’s good news—effective...

If you’re one of the millions of Americans helping to “flatten the curve” by spending a lot more time at home than you used to, there’s a pretty good chance you’ve also made some changes to the types of clothing you wear on a day-to-day basis.

If you have had persistent, chronic heel pain, your situation is likely not hopeless. Capital Podiatry Associates can help. read more

There’s still so much we don’t know about COVID-19, even after all these months. One of the strangest things about the disease is the wide variety of symptoms it can produce. Sure, most people who contract the infection show mainly..

Many kinds of foot and ankle conditions follow a certain, basic pattern. Often the problem starts out small, maybe even barely noticeable. It might cause you some mild discomfort every once in a while, but nothing you can’t handle. .

You just injured your ankle. You have a lot of pain, but the major question flooding your mind is “How bad is this injury?” Could it be an ankle sprain or could it even be an ankle fracture? Both can cause a significant amount of discomfort..

Living with diabetes can be a tricky and often challenging journey, especially when foot problems add to the challenges you already face. That’s why taking adequate care of your feet is crucial when managing this chronic health condition..

For most individuals, a blister or a cut on the foot may be nothing more than a minor inconvenience. It may cause some discomfort, and they may apply antibiotic ointment as a precautionary measure. However, suppose you are among the 30 million Americans...

Do you have a burning or numb feeling in your feet? If so, there is a good chance that you have neuropathy. Neuropathy is a condition that affects the peripheral nerves, causing a range of symptoms that can significantly impact your foot..

Lasers have been proven extremely useful in a wide range of areas to the point that they are now commonplace. From music and television to precise metal and surgical cutting, lasers are used for things that most of us wouldn’t even think about.

Is heel pain threatening to ruin your vacation plans? Well, it’s time to show it who’s boss – and we are here to back you up! Heel pain is more common than you might think. In fact, 29 percent of Americans today are dealing with..

Heel pain is an epidemic. Millions of people suffer with it every day. It greets them when they rise out of bed, during and after exercise, and throughout a long day at work. It makes their daily tasks miserable and their hobbies no fun at all.

FUNGAL TOENAILS: WHAT NOT TO DOTake it from us—fungal toenails are one of those annoying problems that are relatively easy to acquire, yet often very difficult to get rid of. An ill-advised barefoot romp around the pool deck..

“Therefore, I say: know thine enemy and know yourself, and in one hundred conflicts you will naturally prevail.” –Sun Tzu Okay, first things first—Sun Tzu probably didn’t have fungal toenails in mind when he wrote “The Art of War.”

For so many Americans—across all ages and demographic groups—pain is a fact of life. It doesn’t discriminate: Youth athletes who sprain their ankles or break a bone Adults who work on their feet all day and struggle with chronic heel pain..

A mild ingrown toenail once in a great while is usually not too much to worry about. If you keep getting ingrown toenails over and over, though, it’s time to suspect foul play. Recurring ingrown toenails are not normal..

Heel pain that strikes worst with the first steps of the morning may be common, but that doesn’t make it normal. The Capital Podiatry Associates team explains. read more..

At Capital Podiatry Associates, we see a ton of runners come in with heel pain symptoms. Some have it so bad that that they’re on the verge of giving up something that they’ve loved doing for years. Many say that, even if they take a few days...

A good pair of shoes is usually one of the best defenses you have against a bad case of heel pain. That’s not to say you won’t also need a more “hands-on” treatment strategy, such as physical therapy, orthotics, or laser therapy. Each situation is differen

Sometimes in life, it’s incredibly easy to know when you need professional help: Your car’s engine is producing thick, black smoke? Get your car to a mechanic ASAP. You’re being sued by someone? Make an appointment with a good lawyer...

Perhaps it hits you in the morning, right when you get out of bed and put your feet on the floor. Sharp, stabbing heel pain that makes you hobble for a few minutes until your feet “warm up.” Or maybe you’re training for the Alexandria Running Festival..